Potato, kale zuppa

55 mins (prep 20, cooking 35)
14 ingredients
6 servings
This is similar to Olive Gardens zuppa

Categories:  low-fat , italian , appetizers-~-soups-~-salads , low-fat appetizers-~-soups-~-salads , italian appetizers-~-soups-~-salads , soup , appetizers-~-soups-~-salads- soup ,
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Serving Size (12.72 g)
Servings 6
Amount per Serving
Calories 25.9 Calories from Fat 23.94
% Daily Value *
Total Fat 2.66g 24.55%
Saturated Fat 0.4g 11.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.2mg 1.05%
Total Carbohydrate 0.98g 1.97%
Dietary Fiber 0.51 g 12.2%
Sugars 0.04 g %
Protein 0.09g 1.07%
Vitamin A 2.4IU% Vitamin C 0.0mg%
Calcium 9.5mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
c, c, chopped garlic, low-sodium chicken broth, c, yukon gold potatoes, dried basil, ground red pepper, hot italian turkey sausage, fat-free evaporated milk, c, chopped kale