Potato-Kasha Knishes

food network
150 mins (prep 45, cooking 105)
15 ingredients
6 knishes

Categories:  jewish-cooking , potato , buckwheat ,
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Serving Size (163.69 g)
Servings 6
Amount per Serving
Calories 356.08 Calories from Fat 158.85
% Daily Value *
Total Fat 17.65g 162.94%
Saturated Fat 2.46g 73.81%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.71mg 1.68%
Total Carbohydrate 44.39g 88.78%
Dietary Fiber 2.32 g 55.63%
Sugars 0.84 g %
Protein 5.65g 67.86%
Vitamin A 1.76IU% Vitamin C 6.46mg%
Calcium 19.61mg% Iron 2.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, cold, apple cider vinegar, spanish onions, clove garlic, or, coarse, freshly ground pepper, spicy mustard