Potato Leek Cheese Soup

70 mins (prep 40, cooking 30)
12 ingredients
10-12 servings
My sister obtained this recipe when she was attending college in the Midwest. Can substitute scallions or onions for leeks.

Categories:  low-protein , low-calorie , chowders , inexpensive , <-4-hours , potato , soups-&-stews , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (215.73 g)
Servings 10
Amount per Serving
Calories 186.38 Calories from Fat 51.75
% Daily Value *
Total Fat 5.75g 88.43%
Saturated Fat 2.01g 100.37%
Trans Fat 0.0 %
Cholesterol 15.21mg 50.69%
Sodium 227.59mg 94.83%
Total Carbohydrate 23.57g 78.57%
Dietary Fiber 1.86 g 74.21%
Sugars 8.02 g %
Protein 10.58g 211.64%
Vitamin A 483.96IU% Vitamin C 12.49mg%
Calcium 271.53mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper