Potato'n Salmon Cakes

20 mins (prep 10, cooking 10)
14 ingredients
6 servings
Quick easy recipe to make after a hard day's work. For the mashed potatoes use plain cooked potatoes mashed with no added ingredients. Just cook extra potatoes the night before and take out what you will need for this recipe. If you want a little spice add 1/2 tsp hot pepper flakes I like a bit of Tartar sauce and a green salad along side or a couple of steamed vegetables. Great summer dish. This recipe goes a long way from one small can of salmon. I would like to stress use leftover cooked potatoes not left over mashed potatoes that already have got a lot of extra ingredients in them!

Categories:  north-american , low-sat.-fat , fish , quick , equipment , egg , low-in... , eggs~dairy , time-to-make , low-fat , <-30-mins , lunch~snacks , easy , kid-friendly , seafood , canadian , number-of-servings , healthy , salmon , potato , saltwater-fish , vegetable , stove-top ,
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Serving Size (92.7 g)
Servings 6
Amount per Serving
Calories 496.57 Calories from Fat 339.57
% Daily Value *
Total Fat 37.73g 348.3%
Saturated Fat 7.56g 226.78%
Trans Fat 0.0g %
Cholesterol 172.18mg 344.35%
Sodium 250.51mg 62.63%
Total Carbohydrate 33.15g 66.3%
Dietary Fiber 4.54 g 109.03%
Sugars 2.83 g %
Protein 7.35g 88.16%
Vitamin A 144.49IU% Vitamin C 9.97mg%
Calcium 144.09mg% Iron 3.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mashed potatoes, salt & pepper, fresh, vegetable oil cooking spray