40 mins (prep 10, cooking 30)
8 ingredients
8 servings
These are very yummy, moist and focaccia like buns. The original recipe comes from a famours German chef (the German Jamie Oliver), called Tim Mälzer. I have modified it slightly to suit my taste. Feel free to sub other herbs and spices for the Italian blend I used. These are great for dinner or lunch perhaps served with a soup or topped with cheese.

Categories:  <-60-mins , vegan , rolls~biscuits , beginner-cook , easy , brown-bag , breads , vegetarian , to-go... , brunch , time-to-make , picnic ,
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Serving Size (90.59 g)
Servings 8
Amount per Serving
Calories 228.75 Calories from Fat 49.14
% Daily Value *
Total Fat 5.46g 67.21%
Saturated Fat 0.68g 27.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 512.24mg 170.75%
Total Carbohydrate 39.27g 104.71%
Dietary Fiber 5.61 g 179.54%
Sugars 3.29 g %
Protein 8.16g 130.6%
Vitamin A 25.91IU% Vitamin C 0.0mg%
Calcium 128.51mg% Iron 2.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4