Potato Puff


Food.com
65 mins (prep 5, cooking 60)
7 ingredients
8 servings
This is major comfort food in our house. I usually make this as a side dish to go with fish, but my kids like it all on its own.

Categories:  side-dish , 3-steps-or-less , kosher , equipment , cheese , potluck , lunch~snacks , weeknight , easy , kid-friendly , gluten-free , main-dish , oven , vegetarian , jewish-(ashkenazi) , comfort-food , taste~mood , free-of... , <-4-hours , low-in... , eggs~dairy , time-to-make , holiday , low-calorie , european , casseroles , potato , to-go... , vegetable , passover ,
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Ingredients

Nutrition

Serving Size (36.0 g)
Servings 8
Amount per Serving
Calories 52.69 Calories from Fat 33.57
% Daily Value *
Total Fat 3.73g 45.85%
Saturated Fat 2.19g 87.59%
Trans Fat 0.12g %
Cholesterol 10.91mg 29.09%
Sodium 121.45mg 40.48%
Total Carbohydrate 1.26g 3.35%
Dietary Fiber 0.03 g 1.01%
Sugars 1.17 g %
Protein 3.55g 56.81%
Vitamin A 114.32IU% Vitamin C 0.14mg%
Calcium 28.23mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed potatoes, plain yogurt, salt and pepper
 

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