Potato Skins With Parmesan


Food.com
130 mins (prep 10, cooking 120)
10 ingredients
18-20 servings
This is a very quick and easy side dish or appetizer.

Categories:  side-dish , beginner-cook , equipment , pacific-northwest , appetizer , californian , low-cholesterol , lunch~snacks , weeknight , easy , kid-friendly , oven , american , number-of-servings , inexpensive , southern-u.s. , vegetarian , healthy-2 , north-american , low-sat.-fat , comfort-food , taste~mood , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , low-calorie , southwestern-u.s. , healthy , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (79.22 g)
Servings 18
Amount per Serving
Calories 99.36 Calories from Fat 30.24
% Daily Value *
Total Fat 3.36g 93.11%
Saturated Fat 0.47g 42.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 182.26mg 136.7%
Total Carbohydrate 16.29g 97.75%
Dietary Fiber 1.13 g 81.65%
Sugars 1.29 g %
Protein 1.48g 53.34%
Vitamin A 0.0IU% Vitamin C 9.68mg%
Calcium 3.81mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, grated parmesan cheese, minced parsley
 

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