Potato Soup


Food.com
85 mins (prep 15, cooking 70)
13 ingredients
12 servings
From a free Penzey's recipe card. Haven't tried this yet, but it sounds good!

Categories:  low-fat , low-protein , low-cholesterol , low-calorie , low-sat.-fat , healthy , <-4-hours , soups-&-stews , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (65.08 g)
Servings 12
Amount per Serving
Calories 174.27 Calories from Fat 17.82
% Daily Value *
Total Fat 1.98g 36.53%
Saturated Fat 0.02g 1.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 221.95mg 110.98%
Total Carbohydrate 31.43g 125.71%
Dietary Fiber 4.28 g 205.38%
Sugars 7.42 g %
Protein 8.05g 193.28%
Vitamin A 58.7IU% Vitamin C 0.08mg%
Calcium 114.01mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, stalks celery, parsley flakes
 

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