Potato Soup


Food.com
50 mins (prep 20, cooking 30)
7 ingredients
6 servings
Everyone in my family just loves this soup.

Categories:  <-60-mins , seasonal , low-sat.-fat , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (162.12 g)
Servings 6
Amount per Serving
Calories 232.81 Calories from Fat 31.23
% Daily Value *
Total Fat 3.47g 32.05%
Saturated Fat 2.16g 64.8%
Trans Fat 0.0 %
Cholesterol 41.4mg 82.8%
Sodium 1089.31mg 272.33%
Total Carbohydrate 29.54g 59.08%
Dietary Fiber 0.05 g 1.29%
Sugars 29.4 g %
Protein 20.6g 247.22%
Vitamin A 105.0IU% Vitamin C 3.46mg%
Calcium 714.38mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced celery, medium potatoes, medium onion
 

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