Potato Soup


Food.com
40 mins (prep 20, cooking 20)
9 ingredients
4-6 servings
This makes a wonderful lunch on a cold day. Serve with a salad for a healthy supper.

Categories:  <-60-mins , low-sat.-fat , soups-&-stews , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (69.64 g)
Servings 4
Amount per Serving
Calories 257.34 Calories from Fat 32.85
% Daily Value *
Total Fat 3.65g 22.48%
Saturated Fat 2.19g 43.81%
Trans Fat 0.0g %
Cholesterol 41.4mg 55.2%
Sodium 310.35mg 51.72%
Total Carbohydrate 34.72g 46.3%
Dietary Fiber 0.79 g 12.66%
Sugars 29.43 g %
Protein 21.56g 172.46%
Vitamin A 105.67IU% Vitamin C 3.42mg%
Calcium 712.91mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, chopped onion, chicken bouillon cubes, meatball
 

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