Potato Spinach Soup


Food.com
11 ingredients
1 servings
I cut this recipe in half and it made 2 good sized bowls of delicious soup. I was out of cream so I used whole milk and it was still a 5 star. My husband is not well and he loved it. Little did he know how good it was for him! lol

Categories:  low-protein , <-15-mins , low-calorie , number-of-servings , vegetarian , potato , soups-&-stews , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (1347.15 g)
Servings 1
Amount per Serving
Calories 1868.82 Calories from Fat 632.88
% Daily Value *
Total Fat 70.32g 108.19%
Saturated Fat 34.68g 173.41%
Trans Fat 1.94g %
Cholesterol 149.97mg 49.99%
Sodium 6860.89mg 285.87%
Total Carbohydrate 249.2g 83.07%
Dietary Fiber 33.68 g 134.73%
Sugars 61.83 g %
Protein 65.43g 130.87%
Vitamin A 4920.61IU% Vitamin C 8.43mg%
Calcium 998.19mg% Iron 12.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, stalks celery
 

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