Potato Squashers


Food.com
89 mins (prep 5, cooking 84)
3 ingredients
6 servings
Yet another fantastic recipe published in the Toronto Star. It comes from Eat, Drink & Be Vegan: Everyday Vegan Recipes Worth Celebrating by B.C. author Dreena Burton. The potatoes may be served as is or with your favourite toppings; i.e. sour cream)

Categories:  side-dish , equipment , low-cholesterol , british-columbian , easy , kid-friendly , oven , vegetarian , healthy-2 , north-american , low-sat.-fat , taste~mood , free-of... , <-4-hours , roast , low-sodium , low-in... , time-to-make , low-protein , egg-free , 5-ingredients-or-less , vegan , low-calorie , canadian , healthy , potato , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (4.93 g)
Servings 6
Amount per Serving
Calories 43.58 Calories from Fat 44.37
% Daily Value *
Total Fat 4.93g 45.51%
Saturated Fat 0.68g 20.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.1mg 0.02%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.05mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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