Potato Stew: Ajiaco

Cooking Channel
215 mins (prep 25, cooking 190)
19 ingredients
4 to 6 servings

Categories:  cuban , pork , plantain , meat , caribbean ,
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Serving Size (444.39 g)
Servings 4
Amount per Serving
Calories 1341.6 Calories from Fat 714.96
% Daily Value *
Total Fat 79.44g 488.87%
Saturated Fat 29.89g 597.89%
Trans Fat 0.17g %
Cholesterol 125.53mg 167.37%
Sodium 5142.23mg 857.04%
Total Carbohydrate 118.71g 158.28%
Dietary Fiber 9.92 g 158.76%
Sugars 8.83 g %
Protein 36.3g 290.39%
Vitamin A 16166.3IU% Vitamin C 12.42mg%
Calcium 117.32mg% Iron 4.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, cloves garlic, chicken pieces, beef stew meat, pork stew meat, ears corn, white