Potatoes and Chicken Fiesta


Food.com
75 mins (prep 10, cooking 65)
7 ingredients
5 servings
This quick-to-fix chicken and potato dinner uses ingredients you may already have on hand.

Categories:  beginner-cook , chicken-breast , poultry , north-american , <-4-hours , low-carb , low-in... , one-dish-meal , time-to-make , chicken , low-calorie , easy , southwestern-u.s. , main-dish , american , meat , tex-mex ,
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Ingredients

Nutrition

Serving Size (48.0 g)
Servings 5
Amount per Serving
Calories 145.07 Calories from Fat 17.37
% Daily Value *
Total Fat 1.93g 14.83%
Saturated Fat 0.65g 16.19%
Trans Fat 0.0g %
Cholesterol 12.42mg 20.7%
Sodium 199.37mg 41.54%
Total Carbohydrate 22.16g 36.94%
Dietary Fiber 1.79 g 35.72%
Sugars 12.36 g %
Protein 9.72g 97.18%
Vitamin A 56.73IU% Vitamin C 1.03mg%
Calcium 266.42mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water, shredded monterey jack cheese, shredded cheddar cheese, salsa, canned chicken
 

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