Potatoes and Onions (Patate E Cipolle)


Food.com
50 mins (prep 20, cooking 30)
5 ingredients
4-6 servings
The Art of Cookery website is where this recipe was found. Along with the recipe this tip was included: This dish is really rather filling in itself. Never serve it after an onion soup, for example, or with a substantial main course such as peppery stew or T-bone steak. In the winter-time you could even serve it as a first course. Another great recipe that will be included in the Zaar World Tour 2005.

Categories:  side-dish , <-60-mins , served-hot , beginner-cook , 3-steps-or-less , brunch , low-fat , low-cholesterol , easy , main-dish , inexpensive , vegetarian , healthy-2 , low-sat.-fat , taste~mood , low-sodium , diabetic , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , presentation , healthy , potato , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (500.0 g)
Servings 4
Amount per Serving
Calories 292.5 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 2.92%
Saturated Fat 0.17g 3.4%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 25.0mg 4.17%
Total Carbohydrate 67.03g 89.37%
Dietary Fiber 9.75 g 156.0%
Sugars 12.55 g %
Protein 7.8g 62.4%
Vitamin A 10.0IU% Vitamin C 67.75mg%
Calcium 87.5mg% Iron 2.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh rosemary
 

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