Potatoes Mashed With Caramelized Onions

70 mins (prep 45, cooking 25)
16 ingredients
10-12 servings
This is from the Ontario Liquor Board's Food and Drink magazine. We love them with special celebration meals.

Categories:  side-dish , gluten-free , free-of... , <-4-hours , potato , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (37.2 g)
Servings 10
Amount per Serving
Calories 67.13 Calories from Fat 45.36
% Daily Value *
Total Fat 5.04g 77.56%
Saturated Fat 2.23g 111.28%
Trans Fat 0.1g %
Cholesterol 16.31mg 54.36%
Sodium 68.64mg 28.6%
Total Carbohydrate 2.4g 8.01%
Dietary Fiber 0.0 g 0.0%
Sugars 2.38 g %
Protein 3.27g 65.32%
Vitamin A 108.14IU% Vitamin C 0.0mg%
Calcium 23.05mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet onions, sherry wine vinegar, ground pepper, yukon gold potatoes, melted butter, salt and pepper, grated asiago cheese