Potatoes With Garam Masala and Spicy Tomato


Food.com
70 mins (prep 10, cooking 60)
16 ingredients
4 servings
A great side for lamb dishes. Use your favorite garam masala. I like ones that have a bit of nutmeg in them. Asafetida can be found at Indian spice shops.

Categories:  side-dish , tomato , indian , <-4-hours , potato , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (17.91 g)
Servings 4
Amount per Serving
Calories 102.63 Calories from Fat 100.53
% Daily Value *
Total Fat 11.17g 68.72%
Saturated Fat 0.84g 16.8%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 291.2mg 48.53%
Total Carbohydrate 0.95g 1.27%
Dietary Fiber 0.28 g 4.48%
Sugars 0.05 g %
Protein 0.18g 1.45%
Vitamin A 46.99IU% Vitamin C 0.56mg%
Calcium 5.0mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yukon gold potato, asafetida, medium onion, fresh ginger, ground coriander, ground cumin, cold water, plum tomatoes, fresh cilantro
 

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