Potluck Spaghetti Salad

22 mins (prep 10, cooking 12)
11 ingredients
4 servings
This is really a great picnic salad, or something to have along grilled chicken or fish.

Categories:  salad , pasta,-rice-and-grains , <-30-mins , lunch~snacks , spaghetti , vegetarian , to-go... , pasta , potluck , time-to-make ,
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Serving Size (119.43 g)
Servings 4
Amount per Serving
Calories 432.26 Calories from Fat 23.85
% Daily Value *
Total Fat 2.65g 16.32%
Saturated Fat 0.44g 8.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 225.33mg 37.56%
Total Carbohydrate 85.32g 113.76%
Dietary Fiber 4.01 g 64.18%
Sugars 3.08 g %
Protein 15.17g 121.38%
Vitamin A 141.72IU% Vitamin C 0.01mg%
Calcium 46.69mg% Iron 4.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, italian salad dressing