Potsie's White Trash Trinity


Food.com
40 mins (prep 10, cooking 30)
8 ingredients
6-8 servings
The Cajuns have a "Holy Trinity" of cooking which consists of celery, onion, and bell peppers. Texas White Trash (which I come from a long and distinguished line of)have our own Holy Trinity of cooking consisting of potatoes, onions, and okra. My family has been making this for years and I remember eating it while I was still strapped in a booster chair. If you love fried potatoes- if you love okra- and if you love onions- you will love this dish for breakfast, lunch, or dinner. May be served with ketchup but if you want real authentic White Trash fare- serve smothered in creamy white gravy! You can get me to do some rather unpleasant things if you wave a plate of this at me.

Categories:  <-60-mins , side-dish , low-sat.-fat , low-sodium , low-in... , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , inexpensive , potato , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (13.48 g)
Servings 6
Amount per Serving
Calories 116.2 Calories from Fat 118.26
% Daily Value *
Total Fat 13.14g 121.33%
Saturated Fat 0.98g 29.3%
Trans Fat 0.34g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, sliced okra
 

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