Potted Cheddar Cheese Spread


Food.com
40 mins (prep 40)
8 ingredients
5 servings
Excellent on crackers, sandwiches or apples.

Categories:  technique , <-60-mins , northeastern-u.s. , north-american , high-in... , no-cook , equipment , refrigerator , cheese , appetizer , low-carb , low-in... , high-calcium , eggs~dairy , time-to-make , very-low-carbs , holiday , food-gift , high-protein , presentation , spreads , american , number-of-servings ,
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Ingredients

Nutrition

Serving Size (90.09 g)
Servings 5
Amount per Serving
Calories 139.88 Calories from Fat 109.17
% Daily Value *
Total Fat 12.13g 93.31%
Saturated Fat 7.61g 190.19%
Trans Fat 0.49g %
Cholesterol 31.8mg 53.0%
Sodium 160.41mg 33.42%
Total Carbohydrate 3.21g 5.35%
Dietary Fiber 0.12 g 2.44%
Sugars 0.34 g %
Protein 0.58g 5.79%
Vitamin A 411.49IU% Vitamin C 0.5mg%
Calcium 11.29mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded sharp cheddar cheese, ground nutmeg, white pepper
 

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