Potted Kippers

30 mins (prep 30)
8 ingredients
1 servings
This recipe is from the September 1991 issue of Gourmet Magazine. This may be made 2 days in advance, kept covered and chilled. Serve this with crackers or crusty rolls.

Categories:  3-steps-or-less , food-processor~blender , scottish , equipment , appetizer , low-carb , low-in... , very-low-carbs , time-to-make , european , <-30-mins , easy , small-appliance , spreads ,
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Serving Size (157.11 g)
Servings 1
Amount per Serving
Calories 1110.41 Calories from Fat 1130.13
% Daily Value *
Total Fat 125.57g 193.19%
Saturated Fat 64.86g 324.3%
Trans Fat 3.88g %
Cholesterol 254.35mg 84.78%
Sodium 13.67mg 0.57%
Total Carbohydrate 0.2g 0.07%
Dietary Fiber 0.06 g 0.24%
Sugars 0.09 g %
Protein 1.03g 2.07%
Vitamin A 3049.94IU% Vitamin C 0.17mg%
Calcium 29.02mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
herring fillets, small, fresh lemon juice, fresh dill