Pouding Au Chomeur


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
6-8 servings
This is VERY easy to make and absolutely wonderful. It disappears quickly!! I got the recipe from my friend in Quebec. The original was brought over from France when the first settlers arrived in "Nouvelle France" or Quebec. Somewhere over time it became "Grand-pere" when someone substituted maple syrup for the brown sugar/water mix. Both versions are INCREDIBLY DELICIOUS! It is wonderful served warm with vanilla ice cream or cool whip. It also good served cold or room temperature.

Categories:  served-hot , <-60-mins , beginner-cook , super-bowl , equipment , brunch , french , potluck , low-fat , puddings-and-mousses , low-cholesterol , easy , kid-friendly , oven , inexpensive , healthy-2 , dessert , north-american , low-sat.-fat , comfort-food , taste~mood , christmas , low-sodium , low-in... , time-to-make , holiday , low-protein , new-years , european , quebec , sweet , presentation , cakes , canadian , independence-day , healthy , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (96.7 g)
Servings 6
Amount per Serving
Calories 352.7 Calories from Fat 12.33
% Daily Value *
Total Fat 1.37g 12.67%
Saturated Fat 0.63g 18.82%
Trans Fat 0.0g %
Cholesterol 10.35mg 20.7%
Sodium 353.98mg 88.5%
Total Carbohydrate 80.54g 161.08%
Dietary Fiber 2.37 g 56.96%
Sugars 64.83 g %
Protein 7.88g 94.5%
Vitamin A 29.33IU% Vitamin C 0.87mg%
Calcium 328.0mg% Iron 1.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water
 

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