Pouding Chomeur ( Poor Man's Pudding ) With Maple Syrup Sauce


Food.com
52 mins (prep 15, cooking 37)
11 ingredients
12 servings
This recipe is to die for! A classic French Canadian desert loved by many.

Categories:  <-60-mins , beginner-cook , north-american , comfort-food , taste~mood , low-sodium , low-in... , time-to-make , puddings-and-mousses , low-protein , quebec , sweet , easy , canadian , dessert ,
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Ingredients

Nutrition

Serving Size (107.47 g)
Servings 12
Amount per Serving
Calories 447.33 Calories from Fat 145.89
% Daily Value *
Total Fat 16.21g 299.18%
Saturated Fat 6.63g 397.55%
Trans Fat 0.22g %
Cholesterol 29.03mg 116.12%
Sodium 256.88mg 128.44%
Total Carbohydrate 71.17g 284.68%
Dietary Fiber 2.14 g 102.88%
Sugars 55.92 g %
Protein 7.64g 183.28%
Vitamin A 593.38IU% Vitamin C 0.78mg%
Calcium 224.07mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pure maple syrup
 

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