Poulet De Provence

30 mins (prep 10, cooking 20)
11 ingredients
8 servings
I made this using my Herbs de Provence that I got while visiting FT in France. (Woohoo!) It got a big thumbs up from the kids, too. Fast, easy, yummy & low fat.

Categories:  pasta,-rice-and-grains , beginner-cook , chicken-breast , poultry , pasta , french , penne , one-dish-meal , time-to-make , chicken , <-30-mins , european , easy , main-dish , meat , vegetable ,
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Serving Size (120.6 g)
Servings 8
Amount per Serving
Calories 324.46 Calories from Fat 69.03
% Daily Value *
Total Fat 7.67g 94.4%
Saturated Fat 1.08g 43.37%
Trans Fat 0.0g %
Cholesterol 41.39mg 110.38%
Sodium 307.6mg 102.53%
Total Carbohydrate 68.64g 183.04%
Dietary Fiber 25.25 g 808.04%
Sugars 0.28 g %
Protein 15.49g 247.9%
Vitamin A 32.1IU% Vitamin C 0.01mg%
Calcium 59.82mg% Iron 8.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped fresh garlic, boneless skinless chicken breast halves, fresh asparagus, fresh tomatoes