Poulet Nomade - Nomad's Chicken - Herb Poached Chicken in a Jar


Food.com
30 mins (prep 15, cooking 15)
13 ingredients
4 servings
I found this amazing recipe in a French magazine, (Femme Actuelle) whilst waiting in the doctor's surgery! It's such a great idea for portable chicken, hence its name. Chicken breasts are poached in a court-bouillon broth with garlic and thyme; the chicken is then mixed with fresh chèvre (goat's cheese) and artichokes and is popped into a kilner jar with a little flavoured oil. Eh voila! It is ready to pack into a hamper for a picnic! C'est parfait! Serve this wonderful moist chicken salad mixture with crusty baguette or artisanal bread, using the flavoured oil for dipping and dunking! Can be stored once cooked in the fridge for 1 to 2 days. (In the sealed kilner jar.) If you have fresh artichokes available, use them in preference to tinned ones.

Categories:  chicken-breast , poultry , cheese , french , appetizer , oamc~freezer~make-ahead , chicken , lunch~snacks , <-30-mins , served-cold , meat , heirloom~historical , number-of-servings , scottish , free-of... , finger-food , snack , eggs~dairy , time-to-make , novelty , egg-free , holiday , european , presentation , independence-day , to-go... , vegetable , english , picnic ,
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Ingredients

Nutrition

Serving Size (366.64 g)
Servings 4
Amount per Serving
Calories 622.04 Calories from Fat 291.87
% Daily Value *
Total Fat 32.43g 199.57%
Saturated Fat 8.97g 179.48%
Trans Fat 0.0g %
Cholesterol 189.25mg 252.33%
Sodium 831.73mg 138.62%
Total Carbohydrate 6.18g 8.24%
Dietary Fiber 2.52 g 40.25%
Sugars 1.78 g %
Protein 67.35g 538.77%
Vitamin A 421.84IU% Vitamin C 0.23mg%
Calcium 139.36mg% Iron 2.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, fresh thyme, fresh ground black pepper, canned artichoke hearts
 

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