Pounded Pork Parmesan With Linguine


MyRecipes.com
23 mins (prep 15, cooking 8)
13 ingredients
makes 4 servings
This recipe easily doubles.

Categories:  southern-living , winter , italian , autumn , bake , american , pork , summer , cheese , fry , spring , main-dishes ,
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Ingredients

Nutrition

Serving Size (55.03 g)
Servings 4
Amount per Serving
Calories 372.25 Calories from Fat 321.57
% Daily Value *
Total Fat 35.73g 219.89%
Saturated Fat 7.91g 158.17%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 193.81mg 32.3%
Total Carbohydrate 12.14g 16.19%
Dietary Fiber 0.5 g 8.04%
Sugars 0.05 g %
Protein 1.71g 13.67%
Vitamin A 185.11IU% Vitamin C 0.06mg%
Calcium 5.32mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless center-cut pork chops, large egg, italian-seasoned breadcrumbs, chopped fresh basil, chopped fresh basil
 

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