Power Packed Peanut Butter Sandwiches


Food.com
5 mins (prep 5)
6 ingredients
4 servings
Maybe some strange ingredients but at least it is very healthy for the kids.

Categories:  <-15-mins , fruit , beginner-cook , 3-steps-or-less , quick , snack , novelty , time-to-make , lunch~snacks , easy , sandwich , kid-friendly , inexpensive , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (67.55 g)
Servings 4
Amount per Serving
Calories 246.74 Calories from Fat 125.19
% Daily Value *
Total Fat 13.91g 85.63%
Saturated Fat 2.04g 40.81%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 173.01mg 28.84%
Total Carbohydrate 25.19g 33.59%
Dietary Fiber 2.89 g 46.26%
Sugars 14.09 g %
Protein 9.54g 76.32%
Vitamin A 2042.89IU% Vitamin C 0.7mg%
Calcium 24.99mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat bread
 

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