120 mins (prep 30, cooking 90)
11 ingredients
10 servings
Pozole is a traditional holiday meal in Mexico. This version is from southern Mexico where it is usually made with a whole pig's head. Besides being a little squeamish, I prefer the lower fat content of the shoulder roast.

Categories:  north-american , mexican , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make ,
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Serving Size (2.2 g)
Servings 10
Amount per Serving
Calories 1.34 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.07%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 232.7mg 96.96%
Total Carbohydrate 0.3g 0.99%
Dietary Fiber 0.02 g 0.76%
Sugars 0.01 g %
Protein 0.06g 1.14%
Vitamin A 0.08IU% Vitamin C 0.28mg%
Calcium 1.77mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork shoulder, dried new mexico chiles