Prairie Apple Crunch
60 mins (prep 20, cooking 40)
10 ingredients
8-10 servings
This is a delicious apple crisp that a lady makes at my church. She shared the recipe with me and I have made it many times. It always disappears in the teacher's lounge!!

Categories:  <-60-mins , low-protein , easy , 3-steps-or-less , healthy , cobblers-and-crisps , low-in... , low-sodium , time-to-make , dessert ,
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Serving Size (76.0 g)
Servings 8
Amount per Serving
Calories 327.04 Calories from Fat 111.33
% Daily Value *
Total Fat 12.37g 152.26%
Saturated Fat 7.66g 306.44%
Trans Fat 0.48g %
Cholesterol 31.79mg 84.78%
Sodium 103.83mg 34.61%
Total Carbohydrate 54.73g 145.95%
Dietary Fiber 1.69 g 54.12%
Sugars 43.53 g %
Protein 2.15g 34.39%
Vitamin A 371.37IU% Vitamin C 0.01mg%
Calcium 34.97mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baking apples, large, ground nutmeg, dash salt


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