Prairie Dog Pinto Beans
245 mins (prep 5, cooking 240)
10 ingredients
8 servings
From a 1980 cookbook "Texas Recipes from Texas Place" Cook time doesn't include soaking the beans overnight.

Categories:  low-protein , low-cholesterol , low-calorie , easy , beans , low-carb , low-in... ,
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Serving Size (22.92 g)
Servings 8
Amount per Serving
Calories 18.73 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 1.26%
Saturated Fat 0.02g 0.86%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 303.26mg 101.09%
Total Carbohydrate 4.35g 11.6%
Dietary Fiber 0.89 g 28.38%
Sugars 2.9 g %
Protein 0.92g 14.77%
Vitamin A 327.28IU% Vitamin C 4.68mg%
Calcium 8.58mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pinto beans, salt pork, medium onion, minced garlic clove, cumin seed