Prairie Potatoes (Easy Microwave Fix)
31 mins (prep 10, cooking 21)
9 ingredients
4 servings
This is recipe #6 from *Microwave Cooking* by Lorna Rhodes & I love it! This is such a great idea for a quick-fix, 1-dish main meal that is sure to please adults & kids alike. Pair these potatoes w/a salad + some fruit & you’re good to go w/a trouble-free meal that has most of the basic food groups. If time might be even shorter than expected, prepare them the day b4 & get them on the table in minutes. Need food for a picnic or camping trip? Prepare them ahead & reheat on a grill or campfire (Time does not include the 5 minute standing time). Enjoy !

Categories:  served-hot , <-60-mins , beginner-cook , 3-steps-or-less , taste~mood , microwave , equipment , cheese , brunch , eggs~dairy , time-to-make , easy , kid-friendly , presentation , main-dish , camping , meat , potato , to-go... , vegetable , picnic ,
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Serving Size (105.54 g)
Servings 4
Amount per Serving
Calories 398.69 Calories from Fat 163.53
% Daily Value *
Total Fat 18.17g 111.82%
Saturated Fat 10.35g 207.09%
Trans Fat 0.23g %
Cholesterol 52.66mg 70.21%
Sodium 356.31mg 59.39%
Total Carbohydrate 45.24g 60.32%
Dietary Fiber 0.08 g 1.3%
Sugars 7.74 g %
Protein 15.62g 125.0%
Vitamin A 570.67IU% Vitamin C 0.71mg%
Calcium 341.13mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
corned beef, salt and pepper