Prawn and Asparagus Rolls


Food.com
25 mins (cooking 25)
17 ingredients
30 servings
Just a simple stir-fry I came up with wrapped in egg roll wrappers. An easy recipe, which can be easily improvised. Don't put too much in each wrapper, and make sure that it is properly sealed. Tips for sealing: Mix a little flour [pref. corn flour] with water to form a sticky paste. That's yer glue. AND, add in the coriander leaves based on your own desired amount. I couldn't get a picture once it was fried as they all disappeared!

Categories:  <-30-mins , shellfish , shrimp , asparagus , vegetable , appetizer , diabetic , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (14.39 g)
Servings 30
Amount per Serving
Calories 18.33 Calories from Fat 10.35
% Daily Value *
Total Fat 1.15g 52.87%
Saturated Fat 0.16g 24.1%
Trans Fat 0.0g %
Cholesterol 16.13mg 161.28%
Sodium 63.37mg 79.21%
Total Carbohydrate 0.55g 5.49%
Dietary Fiber 0.14 g 17.33%
Sugars 0.02 g %
Protein 1.63g 97.62%
Vitamin A 54.42IU% Vitamin C 2.69mg%
Calcium 12.31mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raw, chopped asparagus, chopped, large, chopped, crushed red pepper flakes, turmeric powder, wrap
 

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