Prawns and Cream Cheese


Food.com
10 mins (prep 5, cooking 5)
6 ingredients
4 servings
I had this at a local restaurant as a starter. Serve with Melba toast, crackers or chunks of fresh homemade bread.

Categories:  5-ingredients-or-less , <-15-mins , easy , 3-steps-or-less , seafood , quick , low-carb , appetizer , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (104.42 g)
Servings 4
Amount per Serving
Calories 105.18 Calories from Fat 9.09
% Daily Value *
Total Fat 1.01g 6.2%
Saturated Fat 0.64g 12.79%
Trans Fat 0.0 %
Cholesterol 11.91mg 15.88%
Sodium 697.3mg 116.22%
Total Carbohydrate 7.77g 10.36%
Dietary Fiber 0.12 g 1.89%
Sugars 5.49 g %
Protein 15.67g 125.39%
Vitamin A 164.4IU% Vitamin C 2.59mg%
Calcium 352.53mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked prawns
 

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