Prawns in Chile Garlic Sauce


food network
510 mins (prep 10, cooking 20)
11 ingredients
4 to 6 appetizer servings


Categories:  spanish , shrimp , appetizer , spring , diabetic , sauteing , dinner , low-fat , low-calorie , winter , gluten-free , shellfish , fall , lunch , dinner-party ,
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Ingredients

Nutrition

Serving Size (195.07 g)
Servings 4
Amount per Serving
Calories 344.4 Calories from Fat 198.27
% Daily Value *
Total Fat 22.03g 135.57%
Saturated Fat 3.04g 60.85%
Trans Fat 0.0g %
Cholesterol 428.65mg 571.54%
Sodium 2061.63mg 343.61%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 34.73g 277.88%
Vitamin A 0.0IU% Vitamin C 6.97mg%
Calcium 247.2mg% Iron 3.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, large, fresh lemon juice, chopped fresh parsley leaves
 

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