Prawns in Spicy Tomato Sauce With Feta Cheese


Food.com
55 mins (prep 15, cooking 40)
17 ingredients
6 servings
I came across this recipe in the most serendipitous manner...on my way to work going 50mph I saw some trash blowing across the road...it got stuck to my car and I could hear it fluttering all the way to work. When I got out of my car I found a piece of newspaper stuck to my front grill. I took it off and what was it? A torn out page from a week old newspaper that has 4 yummy sounding recipes! Wow. I feel obligated to post them now.

Categories:  <-60-mins , tomato , greek , shrimp , cheese , low-carb , appetizer , low-in... , eggs~dairy , time-to-make , low-calorie , european , main-dish , shellfish , seafood , vegetable ,
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Ingredients

Nutrition

Serving Size (265.63 g)
Servings 6
Amount per Serving
Calories 497.21 Calories from Fat 279.99
% Daily Value *
Total Fat 31.11g 287.14%
Saturated Fat 17.34g 520.25%
Trans Fat 0.32g %
Cholesterol 469.51mg 939.01%
Sodium 2074.17mg 518.54%
Total Carbohydrate 5.97g 11.93%
Dietary Fiber 0.35 g 8.38%
Sugars 3.35 g %
Protein 41.81g 501.78%
Vitamin A 579.41IU% Vitamin C 6.22mg%
Calcium 609.06mg% Iron 4.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic clove, fresh parsley, whole tomatoes, clam juice, large tomato, salt and pepper
 

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