Prawns & Snow Peas by Ted
19 mins (prep 15, cooking 4)
13 ingredients
4 servings
This was one of the wonderful dishes that was served at a recent dinner party that I was invited to. The prawns were size 18-20, shelled and tails removed. You may use fresh or frozen. The Oyster sauce is the secret to the delecate flavor.. Be sure that you do not over cook the snow peas they need to have snap and crunch.

Categories:  <-30-mins , main-dish , seafood , shellfish , shrimp , quick , time-to-make ,
Share on Newzsocial



Serving Size (294.27 g)
Servings 4
Amount per Serving
Calories 369.16 Calories from Fat 172.53
% Daily Value *
Total Fat 19.17g 117.94%
Saturated Fat 1.76g 35.19%
Trans Fat 0.38g %
Cholesterol 432.37mg 576.49%
Sodium 1789.08mg 298.18%
Total Carbohydrate 8.88g 11.84%
Dietary Fiber 2.69 g 43.04%
Sugars 0.02 g %
Protein 38.46g 307.68%
Vitamin A 121.04IU% Vitamin C 26.15mg%
Calcium 293.0mg% Iron 5.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sherry wine, fresh ginger, oyster sauce