Pre-Party Smoothie
5 mins (prep 5)
7 ingredients
1 servings
found this one on have not made this one yet so not sure what its like.

Categories:  for-1-or-2 , <-15-mins , easy , 3-steps-or-less , smoothies , quick , beverages , number-of-servings , time-to-make ,
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Serving Size (371.66 g)
Servings 1
Amount per Serving
Calories 301.0 Calories from Fat 115.29
% Daily Value *
Total Fat 12.81g 19.71%
Saturated Fat 1.61g 8.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 203.66mg 8.49%
Total Carbohydrate 37.16g 12.39%
Dietary Fiber 4.0 g 15.99%
Sugars 21.49 g %
Protein 11.23g 22.47%
Vitamin A 1273.7IU% Vitamin C 22.5mg%
Calcium 430.9mg% Iron 7.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe banana, fresh strawberries