Preserved Lemon Hummus


Food.com
10 mins (prep 5, cooking 5)
10 ingredients
4 servings
I am a hummus fiend and I like coming up for new versions. I had a jar of preserved lemons in my fridge and decided to give my latest hummus recipe an extra Middle Eastern feel. I originally made this recipe for my vegetarian food blog at weekendcarnivore.com .

Categories:  technique , <-15-mins , beginner-cook , quick , no-cook , appetizer , southwest-asia-(middle-east) , diabetic , time-to-make , asian , holiday , vegan , dip , lunch~snacks , weeknight , easy , beans , independence-day , vegetarian , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (138.45 g)
Servings 4
Amount per Serving
Calories 496.85 Calories from Fat 124.74
% Daily Value *
Total Fat 13.86g 85.29%
Saturated Fat 1.7g 33.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 42.46mg 7.08%
Total Carbohydrate 72.56g 96.75%
Dietary Fiber 19.9 g 318.35%
Sugars 13.19 g %
Protein 24.45g 195.63%
Vitamin A 86.13IU% Vitamin C 5.7mg%
Calcium 176.25mg% Iron 7.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper, fresh parsley
 

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