Preserved Lime Tabbouleh Salad


Food.com
160 mins (prep 80, cooking 80)
20 ingredients
6 servings
I found this delicious looking salad from Cooking Light May 2010 issue. The magazine states that, "Preserved citrus is a key to many Moroccan and Middle Eastern dishes. Traditional recipes take weeks. Our version is ready in a few hours." They suggest serving this salad with grilled tofu steaks.

Categories:  salad , side-dish , pasta,-rice-and-grains , african , <-4-hours , southwest-asia-(middle-east) , moroccan , time-to-make , asian , vegan , grains , beans , vegetarian , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (270.99 g)
Servings 6
Amount per Serving
Calories 506.23 Calories from Fat 127.44
% Daily Value *
Total Fat 14.16g 130.68%
Saturated Fat 2.02g 60.54%
Trans Fat 0.03g %
Cholesterol 4.54mg 9.07%
Sodium 4218.48mg 1054.62%
Total Carbohydrate 80.34g 160.67%
Dietary Fiber 18.08 g 433.83%
Sugars 14.93 g %
Protein 18.63g 223.57%
Vitamin A 286.94IU% Vitamin C 8.01mg%
Calcium 128.8mg% Iron 6.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water, plum tomato, fresh flat-leaf parsley, fresh lime juice, fresh ground black pepper
 

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