Pressed Chicken Terrine with Parma Ham, Spinach and Summer Vegetable Salad

80 mins (prep 20, cooking 60)
12 ingredients
4 servings

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Serving Size (171.56 g)
Servings 4
Amount per Serving
Calories 436.88 Calories from Fat 418.5
% Daily Value *
Total Fat 46.5g 286.18%
Saturated Fat 20.5g 409.97%
Trans Fat 1.16g %
Cholesterol 76.19mg 101.59%
Sodium 94.14mg 15.69%
Total Carbohydrate 4.83g 6.44%
Dietary Fiber 2.63 g 42.11%
Sugars 0.81 g %
Protein 4.06g 32.45%
Vitamin A 11520.17IU% Vitamin C 31.89mg%
Calcium 121.84mg% Iron 3.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole, pinch salt, pinch pepper, parma ham, whole, whole