Pressure Cooked Chicken Posole with Avocado Tomatillo Salsa


food network
55 mins (prep 25, cooking 30)
24 ingredients
4 to 6 servings


Categories:  chicken , main-dish , avocado , tomatillos , salsa ,
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Ingredients

Nutrition

Serving Size (655.15 g)
Servings 4
Amount per Serving
Calories 356.97 Calories from Fat 131.49
% Daily Value *
Total Fat 14.61g 89.89%
Saturated Fat 2.76g 55.3%
Trans Fat 0.0g %
Cholesterol 14.4mg 19.2%
Sodium 1255.8mg 209.3%
Total Carbohydrate 40.47g 53.96%
Dietary Fiber 4.12 g 66.0%
Sugars 10.59 g %
Protein 14.54g 116.3%
Vitamin A 16.05IU% Vitamin C 0.96mg%
Calcium 30.97mg% Iron 2.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole chicken, cloves garlic, dried chili powder, dried oregano, ancho chiles, salt and freshly ground pepper, , medium red onion, chopped fresh cilantro, salt and freshly ground pepper, , diced onion, shredded lettuce, shredded cabbage, lime wedges
 

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