Pressure Cooker Beef Barley Vegetable Soup


Food.com
35 mins (prep 10, cooking 25)
15 ingredients
6-8 servings
This is a cross between a soup and a stew, and is the perfect supper for midwinter warm-ups. Serve it with a salad or coleslaw and warm rolls with butter.

Categories:  <-60-mins , seasonal , ground-beef , beef , pressure-cooker , equipment , soups-&-stews , one-dish-meal , oamc~freezer~make-ahead , main-dish , american , meat , heirloom~historical , number-of-servings , inexpensive , stove-top , pasta,-rice-and-grains , north-american , comfort-food , taste~mood , time-to-make , holiday , winter , freezer , grains , fall , vegetable ,
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Ingredients

Nutrition

Serving Size (122.21 g)
Servings 6
Amount per Serving
Calories 58.67 Calories from Fat 1.71
% Daily Value *
Total Fat 0.19g 1.78%
Saturated Fat 0.04g 1.22%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 102.34mg 25.58%
Total Carbohydrate 12.95g 25.91%
Dietary Fiber 2.6 g 62.4%
Sugars 0.13 g %
Protein 1.65g 19.82%
Vitamin A 3.67IU% Vitamin C 0.0mg%
Calcium 7.85mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, crushed tomatoes, large carrots, stalks celery, idaho potato, large, medium onion, clove garlic, dried basil, dried thyme leaves, dried rosemary, dried marjoram, fresh ground black pepper
 

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