Pressure Cooker Irish Stew


Food.com
55 mins (prep 15, cooking 40)
16 ingredients
6 servings
Rich stew made in the pc in less than an hour with that cooked all day taste.

Categories:  <-60-mins , holiday , stew , st.-patrick's-day , main-dish , pressure-cooker , equipment , one-dish-meal , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (138.22 g)
Servings 6
Amount per Serving
Calories 194.41 Calories from Fat 116.64
% Daily Value *
Total Fat 12.96g 119.64%
Saturated Fat 2.22g 66.5%
Trans Fat 0.0g %
Cholesterol 44.32mg 88.64%
Sodium 948.67mg 237.17%
Total Carbohydrate 5.12g 10.25%
Dietary Fiber 0.0 g 0.0%
Sugars 4.95 g %
Protein 14.82g 177.89%
Vitamin A 21.83IU% Vitamin C 0.0mg%
Calcium 8.89mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stew meat, tomato soup, large, stalks celery, fresh ground pepper, fresh parsley
 

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