Pressure Cooker Tomato Lenitls With a Kick in 20 Minutes!
25 mins (prep 5, cooking 20)
9 ingredients
4-6 servings
From the Hip Pressure Cooking website. Bright, tasty, al-dente lentils. My sister said it best after tasting this recipe, "Wow! This is not mom's brown mushy lentils that we were forced to eat. I like lentils now!" And so will you. From start to finish, this recipe will only take you 30 minutes with only 20 minutes cooking time (versus 45-60 in a regular pan)!

Categories:  low-sat.-fat , pressure-cooker , free-of... , equipment , low-in... , low-sodium , time-to-make , lentil , low-fat , low-cholesterol , low-calorie , <-30-mins , lunch~snacks , main-dish , gluten-free , beans , healthy , vegetarian , healthy-2 , from-scratch , stove-top ,
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Serving Size (54.2 g)
Servings 4
Amount per Serving
Calories 176.66 Calories from Fat 9.27
% Daily Value *
Total Fat 1.03g 6.32%
Saturated Fat 0.14g 2.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.8mg 0.8%
Total Carbohydrate 30.9g 41.2%
Dietary Fiber 16.61 g 265.71%
Sugars 1.08 g %
Protein 12.91g 103.3%
Vitamin A 19.42IU% Vitamin C 2.14mg%
Calcium 46.29mg% Iron 4.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stalk celery, medium onion, chopped tomatoes