Pressure Cooker Vegetable Stock
60 mins (prep 15, cooking 45)
12 ingredients
6 servings
Half of my extended family are vegetarian and many soups and sauces call for vegetable stock... and shop bought is a) unavailable here and b) stock cubes seem full of salt and preservatives. I make my own vegetable stock and freeze it so that I have plenty on hand when making vegetarian soups, lasagnes etc. I use small handfuls of fresh herbs, throw in what you have to hand and don't be afraid to be generous with the amounts. If you have veggies that need using up like cauliflower, green beans, broccoli etc throw them in too for the extra flavour. Yield depends on the capacity of your pressure cooker. ZWT REGION: The Netherlands.

Categories:  <-60-mins , pressure-cooker , taste~mood , equipment , soups-&-stews , stocks , time-to-make , vegan , easy , inexpensive , vegetarian , vegetable , savory , stove-top ,
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Serving Size (174.96 g)
Servings 6
Amount per Serving
Calories 94.62 Calories from Fat 49.59
% Daily Value *
Total Fat 5.51g 50.87%
Saturated Fat 0.85g 25.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 418.22mg 104.55%
Total Carbohydrate 10.98g 21.97%
Dietary Fiber 4.3 g 103.31%
Sugars 3.03 g %
Protein 2.88g 34.61%
Vitamin A 555.19IU% Vitamin C 45.94mg%
Calcium 76.35mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, celery ribs, large carrots, fresh ground pepper