Pressure Cooker Whole Chicken


Food.com
30 mins (prep 5, cooking 25)
5 ingredients
4-6 servings
I've fallen in love with my pressure cooker and was anxious to try this. It's now my new favorite way to prepare a whole chicken. This recipe is a combination of ideas I found online, and you certainly could use any seasonings you want. The chicken turns out somewhere between roasted & stewed, and is delicous, tasty & moist. I served it with brown rice tossed with some dried basil & moistened with some of the juice from the chicken. You can have a real feast in 45 mins. tops!

Categories:  poultry , pressure-cooker , equipment , low-carb , low-sodium , low-in... , very-low-carbs , time-to-make , 5-ingredients-or-less , <-30-mins , easy , main-dish , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (96.12 g)
Servings 4
Amount per Serving
Calories 183.38 Calories from Fat 104.04
% Daily Value *
Total Fat 11.56g 71.12%
Saturated Fat 2.17g 43.37%
Trans Fat 0.0 %
Cholesterol 59.45mg 79.26%
Sodium 227.28mg 37.88%
Total Carbohydrate 0.2g 0.27%
Dietary Fiber 0.0 g 0.0%
Sugars 0.03 g %
Protein 19.88g 159.07%
Vitamin A 29.28IU% Vitamin C 0.0mg%
Calcium 8.95mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt & pepper
 

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