Pretty Dog Gone Easy Jambalaya Jambalaya


Food.com
75 mins (prep 15, cooking 60)
18 ingredients
4 servings
This is a recipe I got from Pampered Chef. My family loves this and I usually double the recipe and have it two nights in a row. Most of the prep time is chopping everything however I bought the vidala onion chopper and it makes prep time a cinch.

Categories:  main-dish , seafood , shellfish , shrimp , <-4-hours , low-carb , low-in... , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (172.58 g)
Servings 4
Amount per Serving
Calories 163.37 Calories from Fat 45.0
% Daily Value *
Total Fat 5.0g 30.76%
Saturated Fat 1.37g 27.33%
Trans Fat 0.0g %
Cholesterol 68.86mg 91.81%
Sodium 451.23mg 75.21%
Total Carbohydrate 5.45g 7.27%
Dietary Fiber 1.62 g 25.99%
Sugars 2.08 g %
Protein 24.41g 195.31%
Vitamin A 658.21IU% Vitamin C 5.66mg%
Calcium 33.06mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, italian-style diced tomatoes, smoked sausage, uncooked long grain white rice, dried oregano leaves, ground red pepper, uncooked medium shrimp
 

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