Pretty Grits and Eggs


Food.com
20 mins (prep 5, cooking 15)
12 ingredients
2 servings
This is one to impress the family, or in-laws, or guests! SO EASY! Very filling, ideal for a brunch... not 3 meals a day.

Categories:  for-1-or-2 , <-30-mins , breakfast , quick , number-of-servings , inexpensive , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (367.14 g)
Servings 2
Amount per Serving
Calories 75.95 Calories from Fat 36.45
% Daily Value *
Total Fat 4.05g 12.48%
Saturated Fat 2.33g 23.26%
Trans Fat 0.0g %
Cholesterol 13.48mg 8.98%
Sodium 138.09mg 11.51%
Total Carbohydrate 5.98g 3.99%
Dietary Fiber 0.0 g 0.0%
Sugars 5.98 g %
Protein 3.93g 15.73%
Vitamin A 202.12IU% Vitamin C 0.0mg%
Calcium 147.97mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mild, quick-cooking grits, grated parmesan cheese, shredded cheddar cheese, white pepper, seasoning salt, thin
 

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