Pretzel-Crusted Chicken Nuggets


MyRecipes.com
15 mins (prep 15)
6 ingredients
4 servings
Form a crust and add extra flavor to chicken nuggets with a coating mixture of pretzels and Parmesan cheese.

Categories:  all-you , poultry , kid--friendly , bake , quick , main-dishes ,
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Ingredients

Nutrition

Serving Size (135.61 g)
Servings 4
Amount per Serving
Calories 457.64 Calories from Fat 34.47
% Daily Value *
Total Fat 3.83g 23.55%
Saturated Fat 0.85g 16.97%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 645.06mg 107.51%
Total Carbohydrate 94.22g 125.63%
Dietary Fiber 2.51 g 40.22%
Sugars 0.34 g %
Protein 11.35g 90.77%
Vitamin A 0.31IU% Vitamin C 0.06mg%
Calcium 30.37mg% Iron 5.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salted, grated parmesan, large eggs, boneless chicken breasts
 

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