Pretzel Fish Mix


Food.com
5 mins (prep 5)
3 ingredients
4.5 servings
A very easy snack mix that tastes so yummy! You can use any kind of nuts you want. I usually use pecans or a mix of pecans and cashews.

Categories:  5-ingredients-or-less , <-15-mins , beginner-cook , chocolate , lunch~snacks , easy , kid-friendly , quick , snack , time-to-make ,
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Ingredients

  • 1 (14 ounce) m&m's
  • 1 (6 5/8 ounce) pepperidge farm pretzel goldfish crackers
  • 2 cups unsalted nuts

Nutrition

Serving Size (151.92 g)
Servings 4.5
Amount per Serving
Calories 769.12 Calories from Fat 485.55
% Daily Value *
Total Fat 53.95g 373.52%
Saturated Fat 4.21g 94.8%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 481.03mg 90.19%
Total Carbohydrate 56.04g 84.06%
Dietary Fiber 14.52 g 261.39%
Sugars 5.43 g %
Protein 26.39g 237.54%
Vitamin A 2.1IU% Vitamin C 0.0mg%
Calcium 294.14mg% Iron 6.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
m&m's, goldfish crackers, unsalted
 

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